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Strawberry Delight Smoothie
Strawberry Delight Smoothie By Dr. Light Miller According to Ayurveda, as the days lengthen, we enter into a cycle dominated by the energy of the fiery pitta dosha. This is a time for outdoor...
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Jeweled Rice With Dry Fruits and Nuts
The selection of recipes featured in Komali Nunna’s “Entertaining from an Ethnic Indian Kitchen” brightens up a vegetarian holiday feast and provides innovative and delicious ways to enjoy seasonal...
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Spiced Sweet Potatoes and Apples
“We eat with our eyes first, so indulge in gorgeous colors from the whole rainbow,” Red Jen Ford urges in LA YOGA’s December/January Farmer’s Corner. “Orange and Yellow Foods contain carotenoids which...
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Chocolate Chia Shake
Good Nutrition is one of the most important steps for recovery after a race or training session. In LA YOGA’s MarchYogi Food feature, we asked some noted athletes and food experts to share their...
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Hemp and Fruit Cookies
Hemp Picnic Recipes In Honor of Hemp History Week * Dehydrator needed Prep time: 30 minutes to make, 14 hours to dehydrate Servings: 11 cookies Ingredients 1 cup raw shelled hemp seeds 1 cup raw...
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Melon – The More Bitter, The Better
We enjoy the nutritious benefits of most members of the gourd family – watermelon, cantaloupe, and cucumber – yet few of us are familiar with the most bitter, and thereby the most beneficial, gourd of...
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Morning Family Smoothie by Elisabeth Röhm
My favorite way to start the morning with my daughter is with a healthy and hydrating smoothie. It’s a great way to infuse us both with electrolytes, potassium, beta-carotene, and antioxidants....
View ArticleClik here to view.
Strawberry Delight Smoothie
Strawberry Smoothie According to Ayurveda, in the summer season, we enter into a cycle dominated by the energy of the fiery pitta dosha. This is a time for outdoor activities: working in the garden,...
View ArticleClik here to view.
Jeweled Rice With Dry Fruits and Nuts
The selection of recipes featured in Komali Nunna’s “Entertaining from an Ethnic Indian Kitchen” brightens up a vegetarian holiday feast and provides innovative and delicious ways to enjoy seasonal...
View ArticleClik here to view.
Spiced Sweet Potatoes and Apples
Photo by Jeff Skeirik/Rawtographer “We eat with our eyes first, so indulge in gorgeous colors from the whole rainbow,” food writer Red Jen Ford urges. This Spiced Sweet Potato and Apple recipe...
View ArticleClik here to view.
Chocolate Chia Shake
Good Nutrition is one of the most important steps for recovery after a race or training session. In LA YOGA’s MarchYogi Food feature, we asked some noted athletes and food experts to share their...
View ArticleClik here to view.
Hemp and Fruit Cookies
Hemp Picnic Recipes In Honor of Hemp History Week * Dehydrator needed Prep time: 30 minutes to make, 14 hours to dehydrate Servings: 11 cookies Ingredients 1 cup raw shelled hemp seeds 1 cup raw...
View ArticleClik here to view.
Melon – The More Bitter, The Better
We enjoy the nutritious benefits of most members of the gourd family – watermelon, cantaloupe, and cucumber – yet few of us are familiar with the most bitter, and thereby the most beneficial, gourd of...
View ArticleClik here to view.
Morning Family Smoothie by Elisabeth Röhm
My favorite way to start the morning with my daughter is with a healthy and hydrating smoothie. It’s a great way to infuse us both with electrolytes, potassium, beta-carotene, and antioxidants....
View Article
